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Sustainability Over Perfection

Perfection is overrated.  Yes,I said it. Globally, students are crumbling under the pressure of conforming to the very education system that was never designed for them. It’s like teaching a fish to climb a tree; it’s simply against its nature. In my country, India, for instance, children take their own lives to such a heinous extent […]

Self-care

The Little Things That Heal

In the words of Oscar Wilde, “To love oneself is the beginning of a lifelong romance”  There is something profoundly sweet about taking a walk in the park, listening to your multifaceted playlist on Spotify, looking in the mirror while reminding yourself how special you are; taking pictures even when you don’t feel like it;  […]

A person prepares to eat from a plate with a sad face, representing the emotional impact of eating disorders.

Eating Disorders: A Gentle but Honest Guide (For You, or Someone You Love)

Eating Disorders: A Gentle but Honest Guide (For You, or Someone You Love) Why it matters? If food, weight, or control is taking up more headspace than joy, laughter, or connection; for you or someone you love — this isn’t “just a phase.” Eating disorders are common, serious, and treatable. And most importantly, you are […]